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Blue Monday: The ‘most depressing day’ of the year?

The term was coined in '04 by psychologist Cliff Arnall, who has since urged people to “refute the whole notion”. Blue Monday is a PR campaign - that often trivialise what can be a serious, debilitating (and potentially life threatening) condition.

via The Independent 🩺 #selfcareishealthcare#healthandhumanservices#researching#mentalhealthawareness

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